Notes. Thoughts. Life.

Preface When an outdoor brand reached out to me, they were planning for an International Women’s Day campaign to encourage ...
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When Pleasing You Is Killing Me by Dr. Les Carter, Ph.D. My two-year “relationship/partnership” ended on an extremely negative note ...
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Supernormal – The Secret World of the Family hero | by Meg Jay, PhD Here I am, on the plane ...
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The Self-evolved Leader: Elevate Your Focus and Develop Your People in a World That Refuses to Slow Down – by ...
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Get it from Amazon: Inner Parent The Neurological Basis  Left Brain – Logical thinking – the “should” side of the Inner conversation ...
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From Sheep To SHERO: Transforming the Face of Tribal BS to live a life of spirituality, humanity, enlightenment, responsibility and ...
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To be honest, this is the first year for me to love Eggnog…. My initial encounter with Eggnog was through ...
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The Objectification Spectrum Understanding and Transcending Out Diminishment and Dehumanization of Others. This is a scholar book I borrowed from ...
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I’ve only shot fireworks once – about 4 years ago at Kitsilano Beach. It didn’t stir up enough interest in me ...
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Stealing Fire – How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work ...
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I was introduced to this book through reading The Truth by Neil Strauss. It is a clinical psychology tool book ...
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I discovered this “uncomfortable book about relationships” from a video intro on Youtube. The video was animated based on a ...
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This is a partial summary of the book How Emotions Are made. It is quite a lengthy book, thus I am ...
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The subtitle of the book Triggers is what caught my attention: “Creating behaviors that lasts — Becoming the person you ...
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Got a bit busy with Vancouver Auto Show last week so the week #4 (also the final week!) entry came ...
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As oppose to last week, I dine out pretty much 70% in this week.. Literally pulled out the list of ...
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On to the second week of my Vegan Experience. My mom made some pork meat balls right at the beginning ...
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“WHAT? NO MEAT?” My friend’s shocked reaction was totally understandable when he heard that I ordered from vegan menu. Background ...
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I’ve been going through books at an ever faster pace since I started using Audible. Podcasts and audio books fill ...
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I’m going to put this up front, I got a little furious when I saw the post which triggered me ...
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First off… I just came across this post: “A guy looked at my Corvette the other day and said I ...
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