When Pleaseing You Is Kiling Me Book 16 9 | Overland Lady by Monique Song

When Pleasing You Is Killing Me | Book Notes & Self-Reflection

My two-year “relationship/partnership” ended on an extremely negative note. So hurtful that the past two months felt like decades. After going through rounds of Idealization (lovebomb) – Devaluation – Discard – Hoovering cycle, I’ve learned in hard ways how damaging Covert NPD could be to others. Throughout my learning and healing journey, I found Dr.…

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Supernormal | Reading Notes & Book Summary

Here I am, on the plane that was taking me to meet my dad across the Pacific Ocean, with a book recommended by him. The 10-hour flight gave me a good amount of time in solitude to start on Supernormal – The Secret World of the Family Hero. Dad had listened to an audio version…

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The Self-Evolved Leader – Book Review

The Self-evolved Leader: Elevate Your Focus and Develop Your People in a World That Refuses to Slow Down – by Dave McKeown The book will release on Janruary 27, 2020. Disclaimer: I was provided a digital version of the book from its publisher for an honest review. When the email from Outfield Leadership loaded in…

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Self-Parenting – by John K. Pollard | Book Notes & Summary

Get it from Amazon: Inner Parent The Neurological Basis  Left Brain – Logical thinking – the “should” side of the Inner conversation. Formation Our Inner Parent form as we absorb behavior, ideas, view points, and manners from adults around us (parents or equivalent, social and cultural factors). We internalize what we receive and repeat the same. However,…

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From Sheep To SHERO – by Rebecca Moradoghli | Book Notes

From Sheep To SHERO: Transforming the Face of Tribal BS to live a life of spirituality, humanity, enlightenment, responsibility and opportunity. I was lucky enough to receive this signed book from the author herself. During my time at SR Auto Group, Rebecca was my office manager whom I report to directly. At that time, Seasonal…

Eggnog-Banana-Bread

Holiday Bake – Eggnog Banana Bread

To be honest, this is the first year for me to love Eggnog…. My initial encounter of Eggnog was through Starbucks’ Eggnog Latte years ago. It left me a very odd spicy taste. I threw the whole grande cup in garbage and never touched anything related to eggnog ever again…. However, this year, I tried…

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The Objectification Spectrum – by John M. Rector | Book Notes

The Objectification Spectrum Understanding and Transcending Out Diminishment and Dehumanization of Others. This is a scholar book I borrowed from school library – I’d assume it is for psychology or philosophy students’ research purpose. It has been renewed multiple times because I have been really short in time to read but also too selfish to…