Alaska Highway Mile 0 Overland lady 7 | Overland Lady by Monique Song

What’s the BIG DEAL with solo female Overlander? Alaska Highway Mile 0

Long solo drives often lead to extra sharp headspace to ponder on the most random topics. This critic comments “what ...
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Do girls do that? The striking truth from a girl who breaks gender stereotypes

PrefaceWhen an outdoor brand reached out to me, they were planning for an International Women’s Day campaign to encourage women ...
When Pleaseing You Is Kiling Me Book 16 9 | Overland Lady by Monique Song

When Pleasing You Is Killing Me | Book Notes & Self-Reflection

When Pleasing You Is Killing Me by Dr. Les Carter, Ph.D.My two-year “relationship/partnership” ended on an extremely negative note. So ...
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Supernormal | Reading Notes & Book Summary

Supernormal – The Secret World of the Family hero | by Meg Jay, PhDHere I am, on the plane that ...
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The Self-Evolved Leader – Book Review

The Self-evolved Leader: Elevate Your Focus and Develop Your People in a World That Refuses to Slow Down – by ...
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Self-Parenting – by John K. Pollard | Book Notes & Summary

Get it from Amazon: Inner Parent The Neurological Basis  Left Brain – Logical thinking – the “should” side of the Inner conversation ...
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From Sheep To SHERO – by Rebecca Moradoghli | Book Notes

From Sheep To SHERO: Transforming the Face of Tribal BS to live a life of spirituality, humanity, enlightenment, responsibility and ...
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Holiday Bake – Eggnog Banana Bread

To be honest, this is the first year for me to love Eggnog…. My initial encounter with Eggnog was through ...
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The Objectification Spectrum – by John M. Rector | Book Notes

The Objectification Spectrum Understanding and Transcending Out Diminishment and Dehumanization of Others. This is a scholar book I borrowed from ...
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It’s Not About The Fireworks

I’ve only shot fireworks once – about 4 years ago at Kitsilano Beach. It didn’t stir up enough interest in me ...
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Stealing Fire – by Steven Kotler & Jamie Wheal

Stealing Fire – How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work ...
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Silently Seduced – by Kenneth M. Adams Ph.D. | Book Notes

I was introduced to this book through reading The Truth by Neil Strauss. It is a clinical psychology tool book ...
The Truth - by Neil Strauss | An Uncomfortable Book About Relationships

The Truth – by Neil Strauss | Book Notes

I discovered this “uncomfortable book about relationships” from a video intro on Youtube. The video was animated based on a ...
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How Emotions Are Made – by Lisa Feldman Barrett | Book Review Notes

This is a partial summary of the book How Emotions Are made. It is quite a lengthy book, thus I am ...
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Triggers – by Marshall Goldsmith | Book Notes

The subtitle of the book Triggers is what caught my attention: “Creating behaviors that lasts — Becoming the person you ...
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4-week Vegan Experience | Done!

Got a bit busy with Vancouver Auto Show last week so the week #4 (also the final week!) entry came ...
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4-week Vegan Experience | Week 3 | Free Food?!

As oppose to last week, I dine out pretty much 70% in this week.. Literally pulled out the list of ...
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4-Week Vegan Experience | Week 2

On to the second week of my Vegan Experience. My mom made some pork meat balls right at the beginning ...
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4-Week Vegan Experience | Week 1

“WHAT? NO MEAT?” My friend’s shocked reaction was totally understandable when he heard that I ordered from vegan menu. Background ...
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The Coaching Habit – by Michael Bungay Stanier | Book Notes

I’ve been going through books at an ever-faster pace since I started using Audible. Podcasts and audiobooks fill up my ...
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Why People Don’t Trust the Police?

I’m going to put this up front, I got a little furious when I saw the post which triggered me ...
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Capitalism and Welfare Mentality

First off… I just came across this post: “A guy looked at my Corvette the other day and said I ...