I was introduced to this book through reading The Truth by Neil Strauss. It is a clinical psychology tool book which doesn’t seem to be an entertaining read. And it’s not. I flipped through the book with a heavy heart as I discovered the deepest, darkest root cause of my commitment problem and inability to…
I discovered this “uncomfortable book about relationships” from a video intro on Youtube. The video was animated based on a section in The Truth where the “therapist” was trying to acknowledge the “addicts” the cause of their behaviour.. I resonated quite deeply with the idea that a person’s upbringing can leave almost permanent marks on…
This is a partial summary of the book How Emotions Are made. It is quite a lengthy book, thus I am only focusing on the sections which I find useful and worth to know. I also believe these are the basic knowledge that everyone should understand about themselves. Being aware of where emotions come from put us at a…
The subtitle of the book Triggers is what caught my attention: “Creating behaviors that lasts — Becoming the person you want to be.” Majority of the people are resistance to changes that have the potential of dragging them out of the comfort zone. Use myself as an example: During my high school and beginning of…
Disclaimer: This is NOT a photography post. Other than being exported from a digital camera, these photos stand no where close to being called “photography”. Hence, I didn’t bother putting watermark on. This is a small overview of the show along with a few highlights. Hitomi was there showcasing with DUB Booth the whole time,…
Got a bit busy with Vancouver Auto Show last week so the week #4 (also the final week!) entry came out a bit late. The week started off with Movement Food vegan selection. After the first trial, I found three of my favorite dishes: Since I’m getting close to final season for this semester, quite…
As oppose to last week, I dine out pretty much 70% in this week.. Literally pulled out the list of “best vegan restaurants in Vancouver” and visited them one by one.. Before jumping into the FREE FOOD part, I want to state that I am not sponsored in any way for my “life” category post.…
